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Foods that can cause erectile dysfunction

New xXx Video Foods that can cause erectile dysfunction.

One of the more natural and affordable ways to improve your sexual health is to start by cleaning up your diet.

Animal fat and cholesterol is particularly bad for your heart. Ultimately you want to promote good heart health if you want to improve your performance in the bedroom. To achieve and maintain an erection you need good blood circulation. If your cardiovascular health is compromised, then you may have problems with ED. In fact, many men do not realize that ED is one of the early signs of heart trouble.

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Switch out some of the meat in your meals for heart-healthy alternatives like plant sources of protein and fatty fish rich in omega-3 fatty acids.

Not all fats are bad for you.